Advanced Placement (AP)

When you are exercising, it is important to rehydrate your body as it loses liquid through sweat and calorie consumption. water is a great source of hydration, but energy drinks can also restore some of the calories and electrolytes that are lost through sweat. what are the similarities between water and energy drinks?

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When you are exercising, it is important to rehydrate your body as it loses liquid through sweat and...

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