Taking unrealistic thoughts and expectations and turning them into realistic goals is called

Question 25 options:

Cognitive aligning

Cognitive restructuring

Cognitive ordering

Cognitive analyzing

Taking unrealistic thoughts and expectations and turning them into realistic goals is called Cognitive restructuring.

The process that involves the identification of cognitive distortions refers to Cognitive restructuring. Cognitive distortions include thoughts that are irrational and unrealistic. Cognitive restructuring involves the consideration of the actions and goals that are unrealistic and making them a reality.

The things that are involved in this process include recording thoughts, questioning,etc. The steps involved in CR are making oneself relaxed, identification of the situations, analyzing moods, identification of automatic thoughts and finding objectives for supporting evidence. Thus, Cognitive restructuring takes unrealistic thoughts and turn them into real goals.

i would go with the by establishing ethical standards and codes of ethics for employees to follow

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cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.